Master Your Movement, Correct Imbalances, and Build Postural Strength
Join Michelle Owenβs progressive video-on-demand membership, where expert coaching meets intelligent movement and postural mastery. This program is designed for those seeking to correct structural imbalances, enhance mobility, and develop deep, lasting postural strength. Whether you're desk-bound, an athlete looking to refine movement, or someone dealing with chronic discomfort, this membership provides a structured, results-driven approach to transform how you move and feel.
Β
Buy NowA Science-Backed System for Structural Correction
Posture is more than just standing tallβitβs about how your body supports itself through movement, strength, and stability. This program combines cutting-edge methodologies to correct imbalances, alleviate pain, and optimize movement for the long term:
β C.A.R.s (Controlled Articular Rotations) β Enhance joint health & mobility
β Myofascial Stretching β Improve tissue elasticity & function
β Global Postural Stretching β Restore balance throughout your body
β ELDOA Spinal Decompression β Reduce spinal tension & create space
β Strength Training Patterns β Reinforce structural integrity & movement control
β Unilateral Training β Correct imbalances for pain-free movement
β Postural Reinforcement β Develop deep, lasting support for optimal function
